Valkyrie Fitness Class Timetable
Find a time that suits you
Our schedule is designed for real routines, with cardio, strength and weight lifting, hybrid, and Pilates classes that help women train consistently. Whether you prefer to book around work, family life, or a busy week, there is a class option to match your lifestyle.
| Monday |
|---|
| Lift and Shift 6:00 AM - 6:45 AM |
| Lift and Shift 7:00 AM - 7:45 AM |
| Lift and Shift 9:30 AM - 10:15 AM |
| Lift 5:30 PM - 6:15 PM |
| Sweat 6:30 PM - 7:15 PM |
| Tuesday |
|---|
| Sweat 9:30 AM - 10:15 AM |
| Pilates 5:30 PM - 6:15 PM |
| Pilates 6:30 PM - 7:15 PM |
| Wednesday |
|---|
| Lift 6:00 AM - 6:45 AM |
| Lift 7:00 AM - 7:45 AM |
| Lift 9:30 AM - 10:15 AM |
| Lift and Shift 5:30 PM - 6:15 PM |
| Lift 6:30 PM - 7:15 PM |
| Thursday |
|---|
| Pilates 9:30 AM - 10:15 AM |
| Friday |
|---|
| Sweat 9:30 AM - 10:15 AM |
| Sweat 6:00 AM - 6:45 AM |
| Sweat 7:00 AM - 7:45 AM |
| Sweat 5:30 PM - 6:15 PM |
| Lift and Shift 6:30 PM - 7:15 PM |
| Saturday |
|---|
| Hybrid 9:30 AM - 10:15 AM |
| Sunday |
|---|
Ready to elevate your health and fitness?
Join Valkyrie Fitness, Preston’s leading female-only gym where women train in a supportive and motivating environment. Book your no-sweat introduction so we can best align a program to your fitness goals to maximise your results.
