Valkyrie Fitness Programmes

Getting the right program for you

Valkyrie Fitness offers a range of programmes designed to help women in Preston train in a way that suits their goals and fitness level. From high-energy group classes and Pilates to personal training and our 6 Week Transformation Challenge, every programme is built to help you build strength, improve fitness, and stay consistent.

Click on the program below to learn more!

Ready to elevate your health and fitness?

Join Valkyrie Fitness, Preston’s leading female-only gym where women train in a supportive and motivating environment. Book your no-sweat introduction so we can best align a program to your fitness goals to maximise your results.